Alta Bates Summit Medical Center is offering a free interactive workshop "Caring for the Caregiver" on Saturday, November 14 from 9am to Noon. Focusing on the needs of caregivers, this workshop will connect you with resources, tools and support. Topics will include self care, coping with the stress of caregiving, and mental health issues affecting the elderly. Seating is limited, so please RSVP by calling Ellen Carroll at (510) 869-6737.
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